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Sun, Oct 13
|The Clover Mill
🌿 Ayurvedic Therapy & Yoga at The Clover Mill 🌿 October 24
Escape to the serene beauty of The Clover Mill, the UK’s first boutique Ayurvedic spa retreat. Nestled in the heart of Malvern, this restful haven offers a unique blend of ancient wisdom pop, rejuvenating yoga, and nourishing experience.
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Oct 13, 2024, 9:30 AM – 4:00 PM
The Clover Mill, Cradley, Malvern, Worcestershire WR13 5NR, UK
About the event
Retreat Highlights:
The Clover Mill in Malvern, England, Join us for a  customised retreat schedule for Sunday, October 13th where we enjoy everything Yoga
Before the retreat you will be sent a questionaire to learn about your unique dosha (body type) please bring this to the retreat.
- Morning (9.30 - 11:00 AM):  Discover the power of essential oils and candles. Those of you that have taken the Ayurvedic course with the nook will learn new technqiues to futher your  knowledge, those who havent will experiance a new world of yoga.
- Midday (1.00 PM - 2:00 PM): Ayurvedic Lunch and Teas Savor a nourishing Ayurvedic lunch made from fresh, seasonal ingredients. Enjoy herbal teas designed to support your dosha.
- Afternoon (2:00 PM - 4:00 PM): Â Relaxing and Therapeutic Yoga Immerse yourself in gentle, restorative yoga tailored to your dosha. Experience deep relaxation through pranayama (breathing exercises) and meditation.
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