Sun, May 18
|The Nook Yoga Studio
🌙 Yoga Nidra – A Taster Session for Deep Rest 🌙
Step into a deeply restorative practice with Yoga Nidra, often called "yogic sleep". This guided relaxation takes you into a state between waking and sleep, allowing profound rest, stress relief, and mental clarity.
Where and When?
May 18, 2025, 3:30 PM – 4:15 PM
The Nook Yoga Studio, Dale House, Bredon Rd, Tewkesbury GL20 5BX, UK
About the event
🌙 Yoga Nidra – A Taster Session for Deep Rest 🌙
🗓 **Date: Sunday, 18th May
⏰ **Time: 3:30 PM – 4:15 PM
📍 **Location: The Nook Studios
💰 **Cost: Free (with the option to donate to support The Nook)
Step into a **deeply restorative practice with Yoga Nidra, often called "yogic sleep". This guided relaxation takes you into a state between waking and sleep, allowing profound rest, stress relief, and mental clarity.