Yoga & Swim at The Moretons 🧘‍♀️🏊‍♀️ Join us for a special one-off Yoga & Swim evening at The Moretons, Bredon. Begin with a 45-minute Heart of Yoga class, designed to help you move, breathe and unwind. Then take a short break to change before enjoying 45 minutes in the beautiful private indoor swimming pool. Choose Yoga only, Swim only, or enjoy both for the full experience. 🧘‍♀️ Yoga: 4:30–5:15pm | £10 🏊‍♀️ Swim: 5:30–6:15pm | £10 🧘‍♀️🏊‍♀️ Yoga & Swim: 4:30–6:15pm | £18 Adults only. All yoga abilities welcome. Swimming Information & Rules The swimming session is a relaxed recreational swim and is not a coached or supervised swimming lesson. Please only book the swim if you are confident and comfortable in the water. For everyone's safety and enjoyment: Adults aged 18+ only. No diving, running or jumping around the pool area. Please follow any pool safety rules and instructions displayed at The Moretons. Appropriate swimwear must be worn and please shower before entering the pool. Please bring your own towel and anything else you need for swimming. Anyone under the influence of alcohol or drugs will not be permitted to use the pool. Please let us know before attending if there is anything relevant we should be aware of for your safe participation. Participation in both yoga and swimming is at your own risk and you are responsible for working within your own ability. This is our first trial session — if it takes off, we'd love to make it a monthly or even weekly event! Move. Breathe. Swim. Reset. 🧡

❤️ The Heart of Yoga More than movement. A journey into the true practice of yoga. Join Shellie at The beautiful location Moreton's Bredon, for a welcoming and authentic yoga experience that explores yoga as more than just physical exercise. After many years of teaching, I've seen how yoga has gradually become focused on poses and performance, often losing sight of its deeper purpose. The Heart of Yoga is designed to reconnect you with the traditional teachings of yoga, bringing together movement, breathwork, meditation, mindfulness, relaxation, and philosophy in a way that supports everyday life. Each week follows a unique theme inspired by a blend of Hatha, Vinyasa, Yin, Pranayama (breathwork) and meditation practices. Together we'll explore techniques and teachings that help develop strength, flexibility, balance, resilience, self-awareness, and inner calm. 📅 Wednesday and Saturday classes mirror each other, so you can attend whichever session best suits your schedule without missing out. Attending both offers an opportunity to deepen your practice and understanding of the week's theme. 🌿 Inclusive Yoga for Every Body Whether you're a complete beginner or an experienced yogi, this class is for you. The Heart of Yoga welcomes all ages, abilities, fitness levels, strengths, and levels of flexibility. Shelley provides modifications and alternative options throughout the class, allowing you to practise safely and comfortably in a way that suits your body and experience. There is no pressure to achieve a perfect pose. Yoga is a personal journey, and everyone is encouraged to move at their own pace. ✨ What to Expect • Hatha, Vinyasa & Yin-inspired practices • Breathwork and meditation • Mindfulness and relaxation • Yogic philosophy and teachings • Practical wellbeing tools for everyday life • A supportive and welcoming community 🧘 Wednesdays | 4:30 PM 🧘 Saturdays | 9:30 AM (Please note the first Saturday of the month will be held at Tewkesbury Abbey and will need to be booked through the Abbey website) 📍 The MORETONS, Bredon ✅ Only mats and blocks provided but you are welcome to bring your own Come as you are and discover the true heart of yoga. 💛