Beginners Core Strength Vinyasa

What is RYTT?

Core Strength Vinyasa with Tracie **When:** Thursdays | **Duration:** 45 minutes Dive into the fundamentals of Core Strength Vinyasa (CSV) in this welcoming and energising class led by Tracie. CSV is a dynamic style of yoga that emphasises movement initiated from your core, fostering strength, balance, and flexibility. Whether you're completely new to yoga or looking to build a strong foundation, this class is perfect for **all abilities**. Tracie ensures a supportive and inclusive environment, offering modifications and options throughout the class to suit every level. So, no matter where you’re starting, you’ll leave feeling empowered, centred, and recharged. All you need to bring is yourself and an open mind—see you on the mat! 🧘‍♀️🧘‍♂️