Donation Fit B Club Strength Training
Strength training for before, during and after the menopause
💪 FitB Club at The Nook Join us for FitB Club, a series of donation-based mini workouts held at The Nook: • Mondays – 3:30 PM • Wednesdays – 3:30 PM This is a relaxed, welcoming workout club, not a guided live class. We’ll come together to take on the latest FitB workouts, starting with a 12-week programme you can dip in and out of whenever suits you. ________________________________________ 💻 Booking & Donations • Booking is required as spaces are limited 8 Max • All sessions are donation-based (minimum £3) more encouraged if you can! :) • Book your spot online which is essential and then pay by donation in class either cash or card, card incurs a 50p extra charge, You’re welcome to donate more if you’d like and we encourage it! donations are to support more community based events at The Nook. All proceeds go towards supporting The Nook and its wellbeing services for the Tewkesbury community 💛 ⚠️ Cancellations & No-Shows • If you can’t attend, please cancel your space in advance so someone else can join • Donations are non-refundable, as they go directly towards supporting the Nook • No-shows or cancellations less than 24 hours may result in restricted booking access to keep spaces fair for everyone, please remember this is a community based club! lets help support each other. 🏋️ What to bring • Your own weights (recommended 3–5kg, depending on your level) you cant participate if you don't bring them! If you have multiple sets (lighter + heavier), feel free to bring both. These will not be supplied so please make sure you bring your own! we are happy to store them with no liability to The Nook if you like. ⏱️ Workout details • Sessions last 20–40 minutes • Perfect to pair with: Pre-yoga (4:00 / 4:30 PM Monday & Wednesdays) Please note yoga is not essential to attend these classes and these classes are not essential for booking Yoga (they are two separate things) ________________________________________ 🌟 Good to know • No subscription required • Attend as many or as few sessions as you like • Friendly, supportive group environment Book your space, show up, and move with us 💪✨
Cancellation Policy
The Nook Studios – Cancellation & Booking Policy 1. General Cancellation Terms All bookings, with or without passes, require a minimum of 24 hours’ notice for cancellation. No refunds will be issued under any circumstances. Standard bookings may be rescheduled to the next available date for the same class via your account, provided the cancellation is made within the 24-hour window. 2. Class Passes (5-Class & 10-Class) These passes also fall under the 24-hour cancellation policy. Missed classes or late cancellations will not be refunded or credited. 3. 30-Day Unlimited Yoga Pass (£30) This pass is available only to new students or returning students who have not booked a class for a minimum of 3 months. If unsure, please check your account for your last booking date. If this condition is not met, the pass will be revoked. Refunds will only be considered under extreme circumstances. The pass runs for 30 consecutive days from the date of purchase and cannot be paused, extended, or transferred. Three-Strike Policy: A strike is issued for no-shows or failure to cancel within 24 hours. After three strikes, the pass will be revoked with no refund due. 4. Booking Restrictions To ensure fairness for all students, bookings are restricted to a maximum of 7 days in advance. This applies to all passes and standard bookings. 5. Class Availability Unlimited access applies subject to class availability. Classes are small and booking is essential. The Nook cannot be held responsible if classes are full at the time of booking. 6. Excluded Events Abbey Yoga, Sound Bowl, and Meditation sessions are not included in any pass structure. These events are hosted by individual practitioners. Please visit The Tewkesbury Abbey and Coterie Sound Healing for bookings. 7. Additional Terms All passes and bookings are non-refundable and non-transferable. The Nook reserves the right to amend class schedules or availability at any time. By booking or purchasing a pass, you agree to these terms and conditions. Thank you for your understanding and cooperation. The Nook
Message us!
07710985694
Info@yogaatthenook.com
Dale House, Bredon Rd, Tewkesbury GL20 5BX, UK