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Early Morning Vinyasa with Shellie

Start your day with a Vinyasa Flow

45 min
10 British pounds
The Nook Tewkesbury

Service Description

Join Shellie at 7 AM for a 45-minute Vinyasa yoga session that welcomes all abilities. Begin your day with a flow through poses designed to awaken your mind and body. This rejuvenating practice promises to set a positive tone for your day, making you more productive and less stressed. **Benefits include:** - Increased productivity 💼 - Reduced stress levels 🧘 - Enhanced mental clarity and focus 🧠 - Improved flexibility and strength 💪 Start your morning with the tranquility of yoga and experience the profound impact it can have on your overall well-being. See you on the mat! 🌟 Ready to start the day with Shellie?


Upcoming Sessions


Contact Details

  • Dale House, Bredon Rd, Tewkesbury GL20 5BX, UK

    07710985694

    Info@yogaatthenook.com


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