Early Morning Vinyasa with Shellie
Start your day with a Vinyasa Flow
Service Description
Join Shellie at 7 AM for a 45-minute Vinyasa yoga session that welcomes all abilities. Begin your day with a flow through poses designed to awaken your mind and body. This rejuvenating practice promises to set a positive tone for your day, making you more productive and less stressed. **Benefits include:** - Increased productivity 💼 - Reduced stress levels 🧘 - Enhanced mental clarity and focus 🧠- Improved flexibility and strength 💪 Start your morning with the tranquility of yoga and experience the profound impact it can have on your overall well-being. See you on the mat! 🌟 Ready to start the day with Shellie?
Upcoming Sessions
Contact Details
Dale House, Bredon Rd, Tewkesbury GL20 5BX, UK
07710985694
Info@yogaatthenook.com