Early Morning Vinyasa with Shellie
What's Happening?
Join Shellie at 7 AM for a 45-minute Vinyasa yoga session that welcomes all abilities. Begin your day with a flow through poses designed to awaken your mind and body. This rejuvenating practice promises to set a positive tone for your day, making you more productive and less stressed. **Benefits include:** - Increased productivity ๐ผ - Reduced stress levels ๐ง - Enhanced mental clarity and focus ๐ง - Improved flexibility and strength ๐ช Start your morning with the tranquility of yoga and experience the profound impact it can have on your overall well-being. See you on the mat! ๐ Ready to start the day with Shellie?
When?
Cancellation Policy
Class Cancellation and Rescheduling Policy We understand that plans can change. To ensure fairness and accommodate all attendees, we have established the following policy: Rescheduling and Credit: Class passes cancelled more than 24 hours before the start of the class will be credited back to your account. Single bookings are non-refundable, but you may reschedule for the same class on a different week through our website from your account. Please note, rescheduling is only available via the website, not the app. We apologise for any inconvenience. Late Cancellations: If a cancellation or rescheduling request is made less than 24 hours before the class start time, the attendee will forfeit their class pass or any money paid. Please do not request exceptions to these terms. Adhering to this policy helps us keep our costs low and our classes smaller, ensuring a better experience for everyone. Thank you for your understanding and cooperation. The Nook
Message us!
Dale House, Bredon Rd, Tewkesbury GL20 5BX, UK
07710985694
Info@yogaatthenook.com