Hatha with Eloise

Service Description

Come join Eloise for a 45-minute Hatha yoga session every Thursday from 5:15 to 6:00 pm at The Nook. This class is perfect for all levels and focuses on balance, flexibility, and relaxation through a series of gentle poses and breathing exercises. Whether you're a seasoned yogi or new to the mat, Eloise will guide you through each pose with care and attention, leaving you feeling rejuvenated and centered. See you on the mat! 🧘‍♀️