Sunday Mindful Slow Flow

Service Description

Christine offers monthly mindful, slow-flowing classes aimed at helping you find connection and inner peace through gentle movements and deep relaxation. These classes provide the perfect way to unwind from the weekend and prepare for the week ahead. Join us to nurture your mind, body, and spirit in a welcoming and serene environment. Upcoming Themes: October: Chakra Flow 🌈 November: Mood Boosting Flow 😊 December: Winter Solstice ❄️ We’re thrilled to announce that our upcoming classes will delve deep into fascinating themes designed to help you explore and understand yourself better. These classes can be purchased individually or as part of our class pass options (please note, the new student pass is not included). This enriching theme will continue into 2025, with more exciting details to follow. Don’t miss the chance to join Christine before Christmas and embark on a journey of self-discovery! 🌟