Vinyasa Flow Yoga

What is RYTT?

Title: Vinyasa Flow Yoga This Vinyasa class will allow you to find a deeper connection with your yoga practice, exploring key elements of asana (physical practice), pranayama (breathing practice), meditation and relaxation. The flowing style of vinyasa yoga will connect breath and movement to help you ease into a more relaxed state of mind. Move through uplifting sequences before sinking into deep, meditative stretches. Suitable for all abilities: beginners, returners and improvers.