Vinyasa Flow Yoga

Service Description

Title: Vinyasa Flow Yoga This Vinyasa class will allow you to find a deeper connection with your yoga practice, exploring key elements of asana (physical practice), pranayama (breathing practice), meditation and relaxation. The flowing style of vinyasa yoga will connect breath and movement to help you ease into a more relaxed state of mind. Move through uplifting sequences before sinking into deep, meditative stretches. Suitable for all abilities: beginners, returners and improvers.

Contact Details

• Dale House, Bredon Rd, Tewkesbury GL20 5BX, UK

  07710985694

  Info@yogaatthenook.com