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Fri, Oct 04
|The Clover Mill
🌿 Ayurvedic Therapy & Yoga at The Clover Mill 🌿 Friday 4th October
Escape to the serene beauty of The Clover Mill, the UK’s first boutique Ayurvedic spa retreat. Nestled in the heart of Malvern, this restful haven offers a unique blend of ancient wisdom pop, rejuvenating yoga, and nourishing experience.
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Oct 04, 2024, 9:30 AM – 4:30 PM
The Clover Mill, Cradley, Malvern, Worcestershire WR13 5NR, UK
About the event
Retreat Highlights:
The Clover Mill in Malvern, England, Join us for a  customised retreat schedule for Sunday, October 4th where we enjoy everything Yoga
Before the retreat you will be sent a questionaire to learn about your unique dosha (body type) please bring this to the retreat.
- Morning (9.30 - 11:00 AM):  Discover the power of essential. Those of you that have taken the Ayurvedic course with the nook will learn new technqiues to futher your  knowledge, those who havent will experiance a new world of yoga.
- Midday (1.00 PM - 2:00 PM): Ayurvedic Lunch and Teas Savor a nourishing Ayurvedic lunch made from fresh, seasonal ingredients. Enjoy herbal teas designed to support your dosha.
- Afternoon (2:00 PM - 4:00 PM): Â Relaxing and Therapeutic Yoga Immerse yourself in gentle, restorative yoga tailored to your dosha. Experience deep relaxation through pranayama (breathing exercises) and meditation.
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