6-Week "Yoga Beyond The Poses" Course
Sundays 10.30am Starts Sunday 4th January 1.5 hours per week For all abilities
Available spots
Join us at The Nook Studios for our Mixed-Level Yoga Series, designed for everyone from beginners to intermediates, starting Sunday, 4th January 2026, from 10:30am to 12:00pm. Over six weeks, you'll explore foundational poses with variations that cultivate alignment and confidence, as you progress your practice from week one to the final session on 15th February 2026. Embrace your journey with us—balanced, inclusive, and supportive yoga awaits! Sunday 4th January - February 8th 2026 Who It’s For Beginners (perfect to join straight after the workshop on the same day!) Intermediates looking to refine their practice, learn anatomy, and connect with yoga’s philosophy Anyone seeking gentle yet adaptable fitness that supports body and mental wellbeing Those preparing for 200-hour teacher training who want an in-depth foundation to confirm their passion and build the essential knowledge first. This course is ideal for anyone considering teacher training but wanting to ensure they have a solid, well-rounded understanding of yoga’s core principles before committing to a full qualification. What You’ll Learn Core foundational poses (asanas) with safe, clear guidance Mindful breathing techniques (pranayama) for daily calm Simple steps to build a sustainable home routine How to use props effectively Common beginner pitfalls to avoid Practical Details Venue: The Nook Studios, Bredon Road, Tewkesbury Cost: £85 per person (save £5 if booking both workshop + course = £105 total) Maximum capacity: 10 people (so everyone gets personalised variation guidance) All equipment supplied – just bring comfortable clothes and a water bottle
Cancellation Policy
The Nook Studios – Cancellation & Booking Policy 1. General Cancellation Terms All bookings, with or without passes, require a minimum of 24 hours’ notice for cancellation. No refunds will be issued under any circumstances. Standard bookings may be rescheduled to the next available date for the same class via your account, provided the cancellation is made within the 24-hour window. 2. Class Passes (5-Class & 10-Class) These passes also fall under the 24-hour cancellation policy. Missed classes or late cancellations will not be refunded or credited. 3. 30-Day Unlimited Yoga Pass (£30) This pass is available only to new students or returning students who have not booked a class for a minimum of 3 months. If unsure, please check your account for your last booking date. If this condition is not met, the pass will be revoked. Refunds will only be considered under extreme circumstances. The pass runs for 30 consecutive days from the date of purchase and cannot be paused, extended, or transferred. Three-Strike Policy: A strike is issued for no-shows or failure to cancel within 24 hours. After three strikes, the pass will be revoked with no refund due. 4. Booking Restrictions To ensure fairness for all students, bookings are restricted to a maximum of 7 days in advance. This applies to all passes and standard bookings. 5. Class Availability Unlimited access applies subject to class availability. Classes are small and booking is essential. The Nook cannot be held responsible if classes are full at the time of booking. 6. Excluded Events Abbey Yoga, Sound Bowl, and Meditation sessions are not included in any pass structure. These events are hosted by individual practitioners. Please visit The Tewkesbury Abbey and Coterie Sound Healing for bookings. 7. Additional Terms All passes and bookings are non-refundable and non-transferable. The Nook reserves the right to amend class schedules or availability at any time. By booking or purchasing a pass, you agree to these terms and conditions. Thank you for your understanding and cooperation. The Nook
Message us!
Dale House, Bredon Rd, Tewkesbury GL20 5BX, UK
07710985694
Info@yogaatthenook.com