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Journaling for Mindfulness – A Mental Health Awareness Week Event

Sun, May 18

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The Nook Yoga Studio

Join us for a peaceful and reflective morning, where we explore how journaling can become a powerful tool for mindfulness and mental well-being.

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Journaling for Mindfulness – A Mental Health Awareness Week Event
Journaling for Mindfulness – A Mental Health Awareness Week Event

Where and When?

May 18, 2025, 10:00 AM – 12:00 PM

The Nook Yoga Studio, Dale House, Bredon Rd, Tewkesbury GL20 5BX, UK

About the event

🌿 Journaling for Mindfulness – A Mental Health Awareness Week Event 🌿


🗓 **Date: Saturday, 18th May

⏰ **Time: 10:00 AM – 12:00 PM

📍 **Location: The Nook Studios

💰 **Cost: Free (with the option to donate towards equipment and our teachers' time)


Join us for a peaceful and reflective morning, where we explore how **journaling can become a powerful tool for mindfulness and mental well-being**.


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