Motivation Monday: A Journey of Self-Care and Rediscovery ♥️
Happy Motivation Monday, everyone! Today, I want to share a personal story that might resonate with many of you. It’s about the ups and...
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shellie08
Aug 92 min
Unlocking the Secrets of Yoga Anatomy: Why Your Body Matters.
The Unseen Player: Yoga and Variable Anatomy Welcome to the first blog post from The Nook Studios! We’re excited to embark on this...
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shellie08
Oct 18, 20231 min
Wreath making date
Apologies yogis I forgot to add Friday 8th as an additional date for the wreath making social. 6pm - 8.30pm on the same booing link Namaste
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shellie08
Oct 18, 20231 min
Booking Now Available
Dates are here for our Wreath Making Social at The Nook Yoga Friday 24th November 6-8.30pm Or Sunday 26th November 11-1.30pm This...
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shellie08
Oct 18, 20231 min
Christmas Wreath Making Social @ The Nook
Morning everyone! I’m looking at holding a Xmas wreath making craft evening or day in November @ The Nook Yoga! Sunday midday or Friday...
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shellie08
Jun 23, 20211 min
Self Care @ The Nook
New live Studio & Zoom Self Care Yoga course starting July - Visit the link for details, all abilities welcome....
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shellie08
Nov 2, 20202 min
How to choose the Yoga type that’s right for you
Are you a beginner? With so many yoga styles out there which ones best for you? VINYASA If you want to practice yoga to sweat and get a...
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