Beginners Core Strength Vinyasa
What's Happening?
Core Strength Vinyasa with Tracie **When:** Thursdays | **Duration:** 45 minutes Dive into the fundamentals of Core Strength Vinyasa (CSV) in this welcoming and energising class led by Tracie. CSV is a dynamic style of yoga that emphasises movement initiated from your core, fostering strength, balance, and flexibility. Whether you're completely new to yoga or looking to build a strong foundation, this class is perfect for **all abilities**. Tracie ensures a supportive and inclusive environment, offering modifications and options throughout the class to suit every level. So, no matter where you’re starting, you’ll leave feeling empowered, centred, and recharged. All you need to bring is yourself and an open mind—see you on the mat! 🧘♀️🧘♂️
When?
Cancellation Policy
Class Cancellation and Rescheduling Policy We understand that plans can change. To ensure fairness and accommodate all attendees, we have established the following policy: Rescheduling and Credit: Class passes cancelled more than 24 hours before the start of the class will be credited back to your account. Single bookings are non-refundable, but you may reschedule for the same class on a different week through our website from your account. Please note, rescheduling is only available via the website, not the app. We apologise for any inconvenience. Late Cancellations: If a cancellation or rescheduling request is made less than 24 hours before the class start time, the attendee will forfeit their class pass or any money paid. Please do not request exceptions to these terms. Adhering to this policy helps us keep our costs low and our classes smaller, ensuring a better experience for everyone. Thank you for your understanding and cooperation. The Nook
Message us!
Dale House, Bredon Rd, Tewkesbury GL20 5BX, UK
07710985694
Info@yogaatthenook.com